Ditching the Guilt

self doubt

Dealing with Self Doubt

If you are a mum in business you will have probably come across self-doubt at some time or other. It creeps up on us and before we know it, we are questioning the sanity in our life and career choices. Starting out on your own, is not a path for the faint-hearted, usually, we are […]

Dealing With Bad Stress?

As a woman who has transitioned from a career as an Air Traffic Controller to running my own business, I have experienced my fair share of stress along the way. Luckily for me, the majority of the stress in both cases has been eustress. Eustress is the type of ‘positive’ stress that keeps us vital […]